Adult Martial Arts Program
in Fontana, Califonia for 18 yrs. & up

TRY 3-DAYS FOR $30

  ADULTS love these Benefits:

• GET IN BETTER SHAPE
• Tone up, Trim down
• GET STRONGER
• Learn Fighting techniques 
• SELF DEFENSE
• Lower blood pressure
• CARDIO FITNESS
• Relieve stress, feel great!​

TRY 3-DAYS FOR $30

SHOTOKAN KARATE  and KICKBOXING
are great alternatives to the monotony of the GYM

Our Adult Shotokan Karate and Kickboxing classes in Fontana CA
are ACTION PACKED with those seeking their fitness and self defense goals!

TRY 3-DAYS FOR $30

 TYPES OF TRAINING IN THIS PROGRAM: 

• KIHON FUNDAMENTALS - (kicking, punching, blocking, striking, evasive movement)
• KICKBOXING FUNDAMENTALS and Drills  (Kickboxing Techniques, Partner Drills and Mitt work) 
• BASIC SELF DEFENSE -  (grabs, holds, chokes, strikes, pushes and ground attacks.)
• POINT KARATE  & Light CONTACT SPARRING  
• KATA - Traditional forms and applications 
• FITNESS (cardio and strength)
• BAG-WORK, PAD-WORK, TARGET TRAINING​

TRY 3-DAYS FOR $30

Shotokan Karate is known for its elusive footwork, speedy hands and un-detectable kicking. If you are seeking to enhance your martial Arts fighting skills or just looking for some KILLER sparring techniques, join us JOIN US and come feel the amazing impact Shotokan Karate can have on you!

TRY 3-DAYS FOR $30